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Popular Science

There are only 13 actual vitamins, and you'll die without them ...
Popular Science
Here's the confusing thing about vitamins: your life literally depends on them—but that doesn't mean you need to take them.
Study finds most vitamins to prove no use to consumers - WFMZWFMZ Allentown

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DR. ROACH: Vegetarians often need extra B-12 vitamins
St. Augustine Record
DEAR DR. ROACH: As a vegetarian, I decided to take a B complex vitamin pill three times per week. These pills contain very large amounts of various vitamins, e.g. 6,667 percent of thiamine, 1,176 percent of riboflavin, 125 percent of niacin, 250 ...

Kaiser Health News

Facebook Live: Sorting Out The Truth About Vitamins
Kaiser Health News
Did you remember to take your vitamins? For more than half of Americans who take vitamin supplements — 68 percent of whom are 65 or older — this is a regular, even daily, question. But whether it's vitamin E, vitamin D, fish oil or folic acid, among ...

Is It Possible to Take Too Many Vitamins?
In an ideal world, we'd all eat a perfectly balanced diet every day, getting 100% of the vitamins and minerals we need from fresh, tasty, and home-cooked foods. In real life, however, that rarely happens. That's where supplements come in—theoretically ...

Lifehacker Australia

Which Vitamins Do You Really Need? - Lifehacker - Vitals
Lifehacker Australia
We all need vitamins, but that doesn't mean you need to take a vitamin. This week, science gave us another brick for the giant “vitamin pills are useless for most ...
Will new vitamins study hurt (the very many) supplement startups?Fast Company
Most Vitamins Found To Be Ineffective | Fort Smith/Fayetteville News
Your multivitamins aren't helping you live longerQuartz
Discover Magazine (blog) -Healio -KRQE News 13
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Vitamins and mineral supplements don't improve heart health, study says
The study published in the peer-reviewed Journal of the American College of Cardiology found no helpful or harmful outcomes for people who took multivitamins, vitamin D, calcium and vitamin C. Results were based on analysis of existing information ...
Aside From Folate, Vitamins Appear Largely Ineffective For Prevention, Study FindsForbes
Study: Vitamin Supplements Don't Provide Health BenefitsU.S. News & World Report
Do Vitamin and Mineral Pills Actually Work? No, Say ScientistsNewsweek
ABC News -Elite Daily -JACC
all 210 news articles »

Elite Daily

Are Personalized Vitamins Worth It? Experts Say Convenience ...
Elite Daily
Remember middle school mornings when you'd scramble to shower, get dressed, eat a well-balanced breakfast (re: burnt Pop-Tarts), and somehow manage to ...

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Women's Health

What's The Deal With Those Care/Of Personalized Vitamins?
Women's Health
The basics come first, mainly your age, where you live, and if you're currently taking any vitamins. Next comes your health goals—whether you're looking to supplement for a specific condition or just want better health in general—as well as things ...

New study on supplemental vitamins proves they're useless and a ...
A recently published study has determined that the use of supplemental vitamins and minerals does very little, if anything, to prevent cardiovascular disease, ...
9 Reasons Vitamins Could Make You Feel WorseReader's Digest

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