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Quartz

What can insomniacs learn from sleep crises of centuries past? Eat onions.
Quartz
Most developed societies in the West are currently plagued by endemic sleep loss, falling well short of the eight hours recommended by the World Health Organization. In particular, many children and young people are currently suffering from sleeping ...

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Ask the doctors: Studies indicate possible connection between sleep and dementia
The Spokesman-Review
Dear Reader: Just like food, water and the air we breathe, getting enough high-quality sleep is vital to our well-being. As anyone who has pulled an all-nighter can attest, lack of sleep can impair reasoning and problem-solving, interfere with learning ...

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The Guardian

The Star review – a nativity film to put the kids to sleep
The Guardian
Some films are fated to be no more than the sum of their production companies. This seasonal digimation is almost exactly what you might imagine from a collaboration between Sony's evangelical offshoot, Affirm Films, and Narnia deliverers Walden Media ...



Sci-News.com

Study: Opening Windows and Doors Improves Sleep Quality
Sci-News.com
Qualitative assessment of sleep was done using sleep questionnaires, while quantitative assessment was done through actigraphy and sleep monitoring (using a Sensewear Armband) and movement detection (using a FlexSensor). “Average carbon dioxide ...

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Here's a place to sleep off your turkey coma
ABC News
Once nappers arrive at the studio they will find a pre-selected room number and can sleep for 30 minutes until an automatic light raises and soft music plays to signal it's time to wake up. The studio says it has five beds in their own sleep space ...

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Later start could let teens get more sleep
Camas Washougal Post Record
In light of research showing that, when it comes to teenagers and sleep, the early bird not only doesn't catch the worm, but might suffer physically, mentally and academically, leaders in the Camas School District are considering shifting school start ...



FOX 13 News, Tampa Bay

Technology could be the answer to better sleep
FOX 13 News, Tampa Bay
TAMPA (FOX 13) - If you're having trouble sleeping at night, you may find more companies are adding technology to their products to help. The Centers for Disease Control - the CDC - says more than a third of Americans aren't getting enough sleep. If ...



The Scotsman

Scottish ministers join sleep in the park event for homeless
The Scotsman
Mr Swinney said: “Each of us looks forward to joining the sleep out and being a part of such a strong movement bringing public attention to the daily experiences of those who experience homelessness and improving public recognition of the impact it can ...

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FOX 13 News, Tampa Bay

Simple steps can mean more sleep, better health
FOX 13 News, Tampa Bay
TAMPA (FOX 13) - Everyone has their own way to get to sleep. Some watch TV and fluff the pillows or listen to white noise. As well as making us drowsy, losing sleep impacts us medically. Lack of quality sleep disrupts the circadian rhythm, an internal ...



BBC News

Women advised to sleep on side to help prevent stillbirth
BBC News
Women are being advised to sleep on their side in the last three months of pregnancy to help prevent stillbirth. A study of just over 1,000 women found the risk doubles if women go to sleep on their backs in the third trimester. The study looked into ...
Sleeping on back in pregnancy sharply increases stillbirth risksTelegraph.co.uk
Risk of stillbirth is double in pregnant women who sleep on their backs, study findsWashington Post
Sleep Position in Late Pregnancy Linked to More Than Doubled Stillbirth RiskScienceAlert
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