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SELF

7 Things That Keep Me From Profusely Sweating in My Sleep
SELF
And although I find hyperhidrosis, as it's technically called, to be mildly disruptive of my much-needed beauty sleep, I've found several ways to mitigate my nightly sweat sessions. Specifically, through using specialized bed sheets, pajamas, and sleep ...



Psychology Today (blog)

The Complicated Link Between Diabetes and Sleep
Psychology Today (blog)
One of the most serious health consequences of disrupted, poor quality sleep is a significantly increased risk for diabetes. The relationship between sleep and diabetes is complex, and scientists are still working to understand all the ways that sleep ...

and more »


Inverse

Trouble Sleeping? Survey Reveals a Common Aid You May Already Own
Inverse
Getting the most out of our few hours of sleep is crucial, especially given the frightening consequences of sleep deprivation. To achieve this some people turn to heavy blankets or try to change their routines, though a survey recently released by a ...



Motherboard

Why Sleep Apnea Patients Rely on a CPAP Machine Hacker ...
Motherboard
An Australian hacker has spent thousands of hours hacking the DRM that medical device manufacturers put on CPAP machines to create a free tool that lets ...

and more »


New Scientist

Catching up on sleep at weekends may aggravate period pain
New Scientist
By Alice Klein. Sleeping in on weekends may cause period pain by disrupting normal reproductive cycles, a study in female university students suggests. We already know that female shift-workers are more prone to irregular menstrual cycles, difficulties ...



Minneapolis Star Tribune

Sleep Number tops JD Power rankings
Minneapolis Star Tribune
Sleep Number has once again topped JD Power's Mattress Satisfaction Rankings. It's the third time in four rankings that Sleep Number has been rated highest by consumers. The Minneapolis-based company scored 867 on JD Power's 1,000 point scale.



Fleet Owner

For many, health dangers start with sleep apnea
Fleet Owner
When is the best time to start focusing on the health and wellness of a truck driver? According to many medical experts, including Michael Trufant, sleep therapy business unit manager at Aeroflow Healthcare Inc., the way to improve overall health and ...



The Guardian

Ed Sheeran: the man most likely to send us to sleep
The Guardian
A new study by researchers at the University of Sheffield, published in the open-access journal PLOS ONE, sought to discover how people use music to help them get to sleep. Of the 651 respondents, 62% reported listening to music to drop off, claiming ...
Survey reveals how we use music as a possible sleep aidMedical Xpress
Tuning out: the trouble with using music to help you sleepThe Sydney Morning Herald
Music Could Be Used As A Potential Sleeping Aid; Foods That Can Help TooNDTV
Science Daily -9Coach (blog)
all 28 news articles »


Does Ambien cause sleepwalking? What about sleep-driving?
The Seattle Times
Legal cases involving “sleep-related, complex behaviors such as sleepwalking and sleep-driving” have been brought before the courts, but the legal decisions have been inconsistent (Journal of the American Academy of Psychiatry and the Law, 2011; ...



New York Magazine

The Best Things for Getting Babies to Sleep, According to Experts
New York Magazine
During a child's first few months, good sleep — for both parents and babies — can feel like an unaffordable luxury. And while the concept of sleep training gets a lot of parents nervous, it doesn't have to be a scary thing. “Sleep training just means ...


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