- The Latest Fitness News and Information
3 Vogue Editors On Their Fitness Resolutions For 2019

What's your new year's resolution when it comes to fitness?

Netflix and treadmill: Five fitness films to keep you motivated at the gym this January  Evening Standard

It's January. Your New Year's resolution was to join the gym. You've done that. It's been three weeks. So you figure you have to go. But how do you pass the time ...

Couple to launch classes of new bungee fitness craze  Clacton and Frinton Gazette

A HARWICH couple are launching their own classes of a new fitness craze sweeping the world.

Victoria Beckham reveals fitness regime as she gives insight into how she looks so good at 44  Wales Online

It's an early start each morning for the former Spice Girl, mother-of-four and fashion icon.

New year, new you? How to stay on track with your fitness  Norwich Evening News

Struggling to get back to the gym? We speak to Alice Ladbrooke from UEA's Sportspark to find out why a group fitness class might hold the key.

Why your next ski holiday should be to a mountain fitness retreat  Evening Standard

I'm swinging gently in a blue cloth hammock, tired muscles snugly supported, heart rate slowing and breathing calming down.

Bored with exercise? Virtual reality, immersive fitness might help  CNN

Exercising in out-of-this-world virtual reality might cure bored gym-goers.

Disabled fitness fanatic sets up Milton Keynes gym  BBC News

Jake Leonard, 22, was paying a gym membership elsewhere but "couldn't get through the door".

Country Music Superstar Tim McGraw Launches Fitness Club Franchise  Forbes

Tim McGraw creates fitness franchise to share workout approach that's kept him lean and healthy on the road.

Norwich fitness vlogger Paul Kerton 'ripped' and vegan  BBC News

"We can have an awesome physique, without harming animals," bodybuilder Paul Kerton says.

Cheap fitness trackers from £20 on test: Huawei vs Xiaomi – Which? News  Which?

Looking for a cheap fitness tracker to help you with your new year exercise regime? Look no further. For many of us, January means refocusing on fitness goals.

Callum Wilson injury: Bournemouth striker to have late fitness test ahead of West Ham clash

Callum Wilson will undergo a late fitness test ahead of Bournemouth's clash with West Ham on Saturday. The 26-year-old has been in excellent form this season ...

This is the fitness secret behind Bipasha Basu’s fabulous physique  Hindustan Times

That actor Bipasha Basu Singh Grover is a fitness enthusiast is a known fact. But what really goes into maintaining that healthy and fit body? Here's all the info:.

Gloucester gym offers Snap Fitness members the rest of the month for free after sudden closure  Gloucestershire Live

No specific reason was given for the shock decision.

The rise of dodgy hip syndrome: why midlife fitness fans are suffering like Andy Murray

Anyone who has watched Andy Murray hobble his way on and off court knows that hip pain is not something to be taken lightly.

Millionaire fitness baron sues cancer-stricken brother and penniless sister in-law over apartment  Daily Mail

A Sydney based millionaire has sued his penniless sister in-law and cancer-stricken brother over the sale of an apartment.

Jurgen Klopp issues huge surprise Liverpool fitness boost

Football365 - Alex Oxlade-Chamberlain is going to return for Liverpool just in time for them to f*** up a title challenge.

A FREE health and fitness show is coming to Bonus Arena starring some Hull sporting legends  Hull Daily Mail

There will be appearances from Tommy Coyle, Hull FC, Hull KR and more.

Darlo Diary: We looked more solid at the back and fitness has improved too  The Northern Echo

IT probably says something for how the first half of our season panned out that after having watched an uneventful 0-0 against an average looking…

Seven ways to stick to your fitness routine during the cold, winter months

Getting up out of bed when it's dark and cold is where results are formed. This is how you can stick to your winter fitness routine.

Newcastle United boss Rafa Benitez handed big fitness boost ahead of home clash with Cardiff City  Chronicle Live

The Magpies go into the clash against the Bluebirds knowing they must win to climb out of the relegation zone.

Scientists discover natural fitness watch in fishes that records their activity levels  Science Daily

Scientists have shown for the first time that the energetic cost of living (the metabolic rate) of fish can be measured in structures that grow in their ears. This new ...

Soul Electronics Blade: true wireless buds with 'world’s first' fitness features  What Hi-Fi?

Soul Electronics is preparing to launch the world's first true wireless earbuds with both a built-in heart rate monitor and AI voice coaching, the latter of which ...

Forget weight loss, here's why muscle mass is the key to your health and fitness goals  Netdoctor

Muscle mass can impact a person's strength, energy, mobility, and overall health at all stages of life. So, while weight loss may feel rewarding, here's why it's ...

Solskjaer Delivers Alexis Sanchez Fitness Update & Urges Man Utd to Keep Attacking Opponents  90min

Manchester United caretaker manager Ole Gunnar Solskjaer has explained that he hopes to have Alexis Sanchez available for Saturday's Premier League ...

Is It Time for a Google Fitness Watch?  WIRED

Here comes a Pixel … sport watch? Google and the Fossil Group announced earlier today that the tech giant is acquiring some of Fossil's smartwatch ...

Fact check: do fitness trackers help you lose weight?  The Week UK

From wristbands to smart running shoes, wearable technology is transforming the way we monitor our physical activity. But are fitness trackers really helping us ...

Next Level Fitness gives free membership to federal employees affected government shutdown

Next Level Fitness is looking to ease the mind, body and spirit of federal workers by providing a free membership opportunity during the shutdown.

Fitness model, 27, 'gaslighted and beaten for two years by manipulative ex'  Mirror Online

Estefania Pereira hopes her story will help other woman escape abusive relationships.

Richard Madeley reveals fitness guru daughter Chloe steered him away from a bad diet and alcohol  Daily Mail

Richard Madeley has revealed his fitness guru daughter Chloe steered him away from his bad dietary habits and helped him quit drinking in a candid new ...

Health and exercise: Your ultimate fitness FAQ guide

From what trainers you need to what time you should eat, here's everything you need to know to smash your goals this year.

Accomplish your 2019 fitness goals with the West Ham United Foundation  West Ham United F.C.

Many people use the start of a New Year to set goals for becoming more active and trying new activities. With the NHS now recommending that individuals get at ...

Danny Cipriani fitness diary: the rugby star walks us through his week  British GQ

Danny Cipriani fitness diary: the Gloucester player talks to us about how he keeps rugby-union-fit during the week, and the importance of nutrition when you're ...

Fashion: Five sportswear trends every fitness fanatic needs to know about for 2019  The Irish News

IF YOU'RE the kind of woman who is constantly in the know about the latest fitness trends and always up for trying a new class, chances are your activewear ...

Salman Khan takes on fitness challenge with Iulia Vantur, Sunny Leone’s daughter Nisha and Taimur attend...  Hindustan Times

Salman Khan took a fitness challenge along with Iulia Vantur and Arbaaz Khan even as Bollywood kiddie brigade, led by Kareena Kapoor's son Taimur and ...

Fitness event at the City Hall raises hundreds for Stars Appeal  Salisbury Journal

A GROUP exercise which took place at City Hall this weekend raised more than £400 for the Stars Appeal MRI Scanner campaign.

Bring the gym home with this smart fitness tech  CNET

Smart fitness tech bridges the gap between instructor-led studio exercise classes and winging it on your own. Through apps, built-in touchscreen displays, ...

Fitness, nutrition training business celebrates expansion in Rochester  13WHAM-TV

Rochester, N. Y. (WHAM) - Community and state leaders in Rochester came together Thursday afternoon to celebrate a business expansion. Flexx Mobility and ...

12 Best Fitness Podcasts Of 2019 - Health And Wellness Podcasts  Women's Health

The best fitness podcasts of 2019 you need know about. Yes, they're entertaining, but they can also help you reach your health and fitness goals.

Which Should You Do First, Cardio or Weights? Here's What Fitness Trainers Say  POPSUGAR

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30.

Kelly Rowland's Tips for Balancing Motherhood and Fitness  E! Online

Being a present mother, while also balancing work, fitness and everything else, is not for the faint of heart. Thankfully, Kelly Rowland is figuring it out and helping ...

How ski fitness can help you improve, avoid injury and harness 'sixth sense'  CNN

You know you're a skier when winter daydreams involve swooping down sparkling slopes on far off majestic mountains.

Fitness tips: the best moves for F45 interval training at home  The Guardian

After warming up, do each of these moves for an intense 40 seconds, then take a 20-second breather. Repeat until you can't do any more (aim for five times per ...

Watch: The best fitness innovations showcased at the Consumer Electronics Show 2019 [videos]  The South African

If one of your resolutions is to get in shape this year, look no further than the technology introduced at CES2019.

Extreme fitness – are you up for the challenge?  Marie Claire UK

Forget the 'humble' marathon, women are going ultra with extreme fitness goals that push them harder than ever. Katie Mulloy reports.

BBC Radio 5 live - Fit & Fearless - How to set realistic fitness goals for 2019  BBC News

Vic from Fit & Fearless helps you achieve those new year's resolutions.

New year fitness: Your January workout guide

Fallen off the fitness wagon? Get back on track with these four-week training plans for all abilities. January is the perfect time to get fit. With a *fresh* new year ...

How Often Should You Do HIIT to Lose Weight? (It's Not as Many Days as You May Think!)  POPSUGAR UK

Fitness trainers and dietitians agree that the key to losing weight isn't just about exercising hard to burn calories. Registered dietitian Leslie Langevin,

Toni Lamb opens Panther Fitness in Hutton-le-Hole  Gazette & Herald

A PERSONAL trainer who specialises in providing health and fitness for adults and children with special needs has opened a fitness studio.

How the rise of pick ’n’ mix fitness has changed gyms forever  The Telegraph

Here's a proposal for 2019: why don't you wear clothes from the same store all year, and sign a contract where you pay for everything in advance? Absurd?

Best free fitness apps for iPhone and Android so you can work out and save pennies  Evening Standard

It's 2019 and you're starting the new year the way you usually do: a pledge to join the gym and get fit. But thanks to your smartphone there's no need to cram into ...

The most interesting fitness and workout tech from CES 2019  Popular Science

If you don't sign up for the *service*, it's just a kettlebell, which is still pretty good. Jaxjox. You can build muscle with almost no equipment. All you really need is ...

The Best Health And Fitness Gadgets 2019  Forbes

So, your new year's resolutions including getting fit, but you're not quite getting there yet? Perhaps technology can help. Here are the best fitness accessories ...

énergie Fitness Andover – Open Day  Love Andover

The team here at énergie Fitness Andover invite you to tour our facilities and set some healthy goals for 2019 to help make this year your fittest ever! From 10am ...

"Plogging" - the New Fitness Trend Perfect for Lovers of the Environment  RealClearLife

A health trend everyone in your community benefits from.

13 best fitness apps and online training programmes  The Independent

Unless you've been living under a rock or in a remote village with zero wi-fi, you'll have noticed the explosion of the fitness industry in recent years. And not only ...

Crunch Fitness launches 2019 ad campaign with StrawberryFrog  The Drum

American gym operator Crunch Fitness has launched an advertising campaign that seeks to put the fun back into fitness and promote the 'No Judgement' culture ...

10 of the best YouTube fitness channels  CNET

No need for an expensive trainer when you have YouTube.

New year's fitness resolutions: the lazy person's guide to getting fit in 2019  British GQ

New year's fitness resolutions: seriously, how many new year fitness fads have to pass us by before we accept the truth? It's time to set some proper new year's ...

Injured defender David Mirfin building up fitness for Mansfield Town comeback  Mansfield Chad

Mansfield Town centre half David Mirfin took another step towards fitness with a second reserve outing yesterday.

Seven unusual health and fitness trends to keep an eye out for in 2019  Wakefield Express

Mindful Brits looking to take care of their inner and outer health have been urged to follow seven wellness trends expected to take 2019 by storm.

Aston Villa assess fitness of injured pair Aston Villa

Villa are continuing to assess injured duo Jonathan Kodjia and Henri Lansbury ahead of Saturday's crunch clash with Hull.

Cutting Edge offers free fitness | News, Sports, Jobs  Fairmont Sentinel

FAIRMONT — Cutting Edge Fitness in Fairmont, located at 1130 Spruce St., recently put out a statement through Community Education and Recreation that it ...

Calorie counter and fitness app MyFitnessPal could fuel eating disorders among vulnerable people  ITV News

Health experts and charities have warned people with eating disorders to "do anything you can to avoid" calorie counting apps. They claim the devices, such as ...

Neal Ardley gives fitness update on Notts County trio Enzio Boldewijn, David Vaughan and Andy Kellett - Nottinghamshire Live  Nottinghamshire Live

Magpies boss hoping for positive news ahead of crunch clash at Yeovil.

Ask A PT: The Ned's Roxy Danae Answers Your Burning Fitness Questions  Grazia

Roxy Danae, once professional wrestler now personal trainer, is an impressive woman to exercise with. Now, she's answering our burning fitness questions, ...

The 21-day fitness blast: can I whip myself into shape in just three weeks?

The first thing that strikes me when I meet Annie Deadman is how incredibly normal she is. I am expecting a media-savvy Lululemon leggings-clad fitness “guru” ...

UOG and TakeCare enter into fitness agreement, offer classes  The Guam Daily Post

Starting Wednesday, Jan. 23, a partnership between the University of Guam Triton athletics department and TakeCare Insurance Company, Inc. is set to begin.

The best fitness retreats around the world for 2019  Evening Standard

A new year means one thing: it's time to start planning your holidays. Fitness retreats are the perfect holiday to boost both your physical and mental health by ...

Fitness fans can get a free £10 shop at My Protein this January  Mirror Online

Is your New years Resolution to get healthier? This My Protein offer could help, and save you cash at the same time. Share. Comments. By. Harriet Flook *Content* ...

Trainers 'should not mention weight in fitness classes,' study finds  Evening Standard

Fitness instructors should not mention women's weight in classes, a new study has found. The research carried out by Northwestern University has found that ...

Ask The Times: No fitness center coming to Dawsonville Highway  Gainesville Times

Matt Tate, Gainesville planning manager, said the fitness center that was supposed to be coming to Dawsonville Highway has canceled its plans to settle into the ...

8 Pieces of Jewelry You Won't Believe Are Fitness Trackers  POPSUGAR

Sometimes you want to track your steps or your calories burned, but your tracker just doesn't match the sleek outfit you're wearing, you know what I mean? I've.

Fitness tips: a 25-minute home workout  The Guardian

Personal trainer Shona Vertue's low-key routine is perfect for the festive period.

Halle Berry's 8-Move Medicine Ball Workout Is Legit — Our Muscles Are Already Quivering  POPSUGAR

Fridays are one of our favorite days of the week. Not because Saturday is around the corner, but because we know it's when Halle Berry drops her latest.

Firm urges regular exercise, recreation to boost fitness  The Punch

Eric Dumo. Lagos based recreation firm, Upbeat Centre, has said that engaging in sporting activities and exercising the body regularly can help boost fitness ...

Footprints to Fitness: Baby steps to making your resolutions stick  Very Local New Orleans

So we're almost done with January, and it's getting harder and harder to keep those New Year's resolutions. Not even a week into the new year, king cake ...

Track your weight and fitness with $8 off this app-enabled Bluetooth scale  iMore

This scale can sync with an app for iOS and Android so you can keep track of your health and fitness stats from weight to BMI, body fat, and more.

New Year's Fitness Goals Already Flop? Here's How To Stay Active  WAMU 88.5

There could be fewer feet thumping on treadmills in the coming days and weeks, as Americans weigh whether to bail on the gym — and their New Year's fitness ...

Ferne McCann's fitness film beats Golden Globes winner Bohemian Rhapsody in DVD charts  Daily Mail

Ferne McCann's fitness film Fit As Ferne has secured the envy-inducing number one place in the Amazon DVD charts.

5 easy way to get fit: Apps, fitness trackers and more

Have you made a New Year's resolution to do more exercise? Whether you want to learn to run or just improve your overall fitness, your smartphone can help.

Xponential Expands Fitness Portfolio With Stride Concept - Franchise Times News - January 2019  Franchise Times

The former owner of LA Boxing who took grew the brand to 200 locations before selling it to UFC Gyms continues to amass boutique concepts as Xponential ...

Health and fitness: Food and exercise tips for your age group  Daily Telegraph

Eat a varied diet and move often — its simple advice that will stand you in good stead, whatever your age. But life is complex and so, too, are your bodys needs ...

Rugby star James Haskell on his new book Cooking For Fitness  Evening Standard

Rugby star James Haskell has said Britons are in need of a health and fitness revolution, comparing most of the population to “burst sausages”.

FOOD: James Haskell on food, fitness and ignoring diet fads  Worcester News

An England flanker and all round Rugby Union tough guy, James Haskell is not one to keep his cards close to his monstrously large chest.

Body positive fitness moves the focus from weight loss to wellness  Toronto Star

Jenna Doak grew up in the fitness industry. Her uncle owned gyms in her hometown of Newmarket, where Doak held her first job folding towels and sweeping ...

Lifestyle Fitness Ballymena launches 24-hour opening  Belfast Newsletter

Great news for shift workers as local gym opens every day of the year apart from Christmas.

Fitness a year-round resolution at Eagle’s Trace

According to a recent study by the University of Scranton, nearly 50 percent of people who make New Year's resolutions fall short after just three months.

Can CBD Oil help you with sports performance and fitness?

You may be wonder to know the secret of the sports person's energy. If you belong from the same fitness and sport filed then you can also try this therapy and it ...

It's Quittin' Day: How to Avoid Being a Bad Fitness Stat  GearJunkie

Analysis from popular fitness app Strava tells us today's the day when most people quit their New Year's fitness resolution. To name January 17, 2019, the ...

Google could launch new fitness band ahead  Deccan Chronicle

Fossil Group enters agreement to sell select smartwatch technology to Google.

Dylan Hartley faces knee operation if he can’t prove fitness for England’s Six Nations campaign  The Sun

The 97-capped Red Rose hooker will miss the first two games against Ireland and France, with boss Eddie Jones praying he is fighting fit to take on Wales in ...

Group fitness at its best.

Bod Group Fitness is a total body group training workout designed to give you the most challenging conditioning program you have ever experienced.

Illegal sewer hookup at Shelby LA Fitness in Shelby Township dumps waste into Clinton River  The Macomb Daily

An illegal hookup of sanitary sewer to storm sewer drains at a new Shelby Township business resulted in nearly 50000 gallons of untreated sewage flowing into ...

Walking app is a step in the right direction for patients' fitness  University of Strathclyde

A walking app designed to assess and support physical activity in medical patients – in a simpler and more accessible way than many current methods - is being ...

Fitness apps: the best apps to help you get fit  Netdoctor

Plug in to one of the many apps that have been developed to help with everything from tracking the distance of your runs to giving you workout inspiration.

Apps That Help Boost Workplace Fitness | Global Banking & Finance Review  Global Banking And Finance Review

So you excel at work and are hitting all goals while your fitness has been lacking? Well then in the long term you are at risk of developing serious health.

10 ways to stick to your New Year's fitness resolutions  Belfast Telegraph

As the first week of January 2019 comes to a close, it's worth asking ourselves how those resolutions are going.

James Haskell's three favourite New Year fitness recipes  British GQ

Rugby star and fitness expert James Haskell has teamed up with sports performance chef Omar Meziane to create a recipe book to fuel your training and ...

Here's How Quickly People Ditch Weight Loss Resolutions  CityLab

The January gym spike is real, but it drops off just a few weeks later, according to data from location and fitness apps.