Bitsofdust.com - The Latest Diet News and Information

Harvard Health (blog)

Intensive lifestyle change: It works, and it's more than diet and exercise
Harvard Health (blog)
Actually, folks, this powerful medicine exists. It's real and readily available for everyone. It's called intensive lifestyle change. Its active ingredients are physical activity and drastic improvements in diet, and it works well. Amazingly well. If ...



Today.com

Small things that can make a big difference in your diet
Today.com
Nutrition expert Kristin Kirkpatrick, co-author of “Skinny Liver,” shows Kathie Lee, Hoda and you small substitutions that can make a big difference in your diet, like swapping out pasta for zucchini noodles, drinking a glass of water instead of a can ...



Albany Times Union

Is Delmar willing to go on a 'road diet' on Delaware Avenue?
Albany Times Union
Debate over the "road diet" concept comes as local residents endure delays and detours from the reconstruction of Delaware Avenue and the addition of new sidewalks and streetscapes designed to improve the look of the town's main business district.



ClutchPoints

How Netflix changed Cardinals running back David Johnson's diet
ClutchPoints
There has been a recent trend in the NFL, and Arizona Cardinals' running back David Johnson is the latest to convert to a plant-based diet. Apparently, popular Netflix documentaries “What the Health” and “Fork Over Knives” had some influence on Johnson ...



Washington Post

Dick Gregory's comedy made him famous. His diet helped make Riddick Bowe a boxing champ
Washington Post
Entering what surprisingly turned out to be one of the greatest trilogies in boxing history, manager Rock Newman had one concern about his giant of a charge, 6-foot-5 Riddick Bowe: fitness. “What would happen is, Bowe would look good for a round or two ...



Quartz

The paleo food craze is now being bottled for babies
Quartz
They've been called cave babies—miniature members of society who are going paleo even before they learn their first words. And thanks to adult advocates for the diet, there's a whole line of baby food just hitting the market. A paleo dieter herself ...



Timesonline.com

Quitting a diet again? Time to address denial
Timesonline.com
Over the last seven weeks I've been addressing dieting's seven deadly sins as penned by Dr. Yoni Freedhoff in his book, "The Diet Fix." Can you recite them? Hunger, sacrifice, blind restriction, willpower, sweat, perfectionism, and ... Today, we arrive ...



247Sports

Aaron Rodgers, Russell Wilson following Tom Brady's diet plan
247Sports
Tom Brady is legendary among NFL circles for his commitment to a healthy diet and proper fitness. His book on the subject, The TB12 Method, is set to be released in September. Several of his teammates, such as Rob Gronkowski, have started treating his ...

and more »


UMB News

Unraveling the Links Between Diet And Preterm Birth
UMB News
Preliminary findings suggest that poor diet may lead to changes in the composition of the microbiota, which can send signals that trigger labor. In a separately funded investigation, the team has begun to conduct feasibility testing to determine the ...

and more »


HuffPost

Diet Support aka Diet Ally
HuffPost
I woke up the other morning and saw a post on Facebook about a white football player supporting his fellow black teammate in protest of the National Anthem. I was so geeked up! When I get excited, I sing and make up dances but not like, “The Wheels on ...


Google News