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Here Are the Worst Side Effects of the Keto Diet
It seems like everyone is praising the keto diet these days. But if you're considering this diet, you'll probably want to know about the side effects before you decide if it's right for you. The keto diet requires adhering to an extremely low-carb ...

The Cookbook for the Diet Kelly Clarkson Used to Lose Weight Is 40% Off Right Now
Kelly Clarkson made headlines when she credited her nearly 40-pound weight loss to a book called The Plant Paradox by Steven R. Gundry, MD, which is all about following a lectin-free diet. And now, for Amazon Prime Day, Gundry's follow-up cookbook is ...

Reader's Digest

13 Things Everyone Gets Wrong About the Keto Diet
Reader's Digest
The ketogenic—keto—diet is an increasingly popular eating plan that promises big results. However, it's not the easiest diet to follow, and these early mistakes can sabotage your weight-loss goals.
5 Low-Carb Pasta Recipes That Are Absolutely
Should you try the Ketogenic Diet? Probably not - here's

all 6 news articles »


6 celebrities who swear by the keto diet
The ketogenic diet— or keto diet as it is more commonly known — seems to be everywhere these days. The keto diet is a high-fat, low-carb eating plan that has skyrocketed in popularity over the last several years. According to Prevention, the keto ...
She Built A Business Off A Diet That Makes You Eat Fat To Get FitVulcan Post (press release)

all 3 news articles »

Futurity: Research News

Low-carb diet boosts artery health for women more than men
Futurity: Research News
While men may lose more weight on low-carb diets, women actually see better improvements in artery flexibility, according to a new study. The finding may help pre-diabetic women reduce their risk for heart disease through a low-carb diet. “Previous ...

The Japan Times

Japan's watered-down smoking ban clears Diet
The Japan Times
The Diet on Wednesday passed an amendment that will ban smoking in public facilities for the first time as the nation — long deemed a haven for smokers — scrambles to combat secondhand smoke in the lead-up to the 2020 Tokyo Games. The ban will be ...
Japan's Diet enacts anti-smoking law amid doubt about effectivenessThe Mainichi
Diet approves legislation to restrict passive smokingThe Japan News

all 11 news articles »

Teeth don't lie: The ancient diet was heavy on carbs
Researchers trying to figure out what our ancestors ate have discovered that ancient Britons, like us, loved their carbs. Plaque preserved on the teeth of people dead for centuries can be used to reveal what their favorite foods were, an international ...
The real cabbage soup diet: What Britons ate down the agesBBC News
Research on British teeth unlocks potential for new insights into ancient dietsEurekAlert (press release)

all 4 news articles »

Kansas City Star

Have a problem with my Diet Coke habit? After a gulp, I'm happy to respond
Kansas City Star
But, sure let's pick on the woman getting a Diet Coke. A part of me wanted to tell her my back story: I don't drink coffee, can count on one hand the number of alcoholic drinks I have in a year, have never smoked, work out almost every day and am ...

Let's Solve This! Number FOUR; Plant – Rich Diet
York Daily Record/Sunday News (blog)
Replace a significant amount of your meat diet with plants. Not only is a plant – rich diet good for the world, it is also good for your health. Let's look at the health/nutrition aspect for just a moment. According to DRAWDOWN, adults require an ...

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The Takeout

The remains of 5300-year-old mummy reveal actual paleo diet
The Takeout
Maixner reports that the next step is to examine his gut microbiomes to see what can be discovered there: “We think here it would be really interesting to see what bacteria are still present at this time since the diet quite substantially changed to ...

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